Coping with bereavement is a painful and bumpy journey with many twists and turns. It helps to have an outline or rough roadmap along this painful and bumpy journey, with a few short stories sprinkled in just to illustrate certain points. Have you lost a beloved? A partner, parent, special friend, a child or special pet?
I am so very sorry for your loss. Do you need to understand more about your feelings and, what bereavement is all about and why you don't feel like normal yourself? There are ways to cope after losing a loved one. You may feel numb or find it hard to concentrate or share your grief and talk about.
Facing the Christmas holidays or special occasions can be a challenge too. Giving yourself time; handling and overcoming bereavement is all part of the journey. This book covers all these aspects, questions and more. No one should live in a painful, draining and negative state. An unhappy mindset and attitude to life after a loss can only lead to a downward spiral and possibly depression.
Coping with bereavement in a healthy way will enable you to slowly but surely get your life back into a positive light. We all experience the pain, emotional and physical effects, stresses and anxiety it brings in one way or another but incredibly each experience is unique and personal.
Whether you are mourning the loss of a partner, friend, child, parent or a much loved pet, your experience is yours alone and your coping and healing journey is equally personal Inside the pages of this book you will gain a new understanding of the stages of grief and how your recovery will improve with each passing phase, dealing with the real issues that must be faced each day and finding workable solutions to every problem.
Not just a book that centres on helping you to mentally survive the pain of death or loss, this is also a practical guide which offers advice on supporting others in their grief, dealing with the inevitable financial implications that accompany it, as well as overcoming the difficult memories and anniversaries you will face without a loved one.
Through daily reflection, spiritual wisdom, meditation, mindfulness and a host of other proven tools, you can deal with the grief that threatens your happiness and emerge as a more self-confident and assured person, ready to be happy once more. With courage and self-love you can truly achieve anything. If that sounds like something you and your loved ones would benefit from, this book is the answer to your questions. But each day, you can also find comfort and understanding in this daily companion.
With one brief entry for every day of the calendar year, this little book by beloved grief counselor Dr. Alan Wolfelt offers small, one-day-at-a-time doses of guidance and healing. Each entry includes an inspiring or soothing quote followed by a short discussion of the day's theme.
This compassionate gem of a book will accompany you. Shulman Publisher : Johns Hopkins University Press Release Date : Genre: Psychology Pages : ISBN 10 : GET BOOK Before and After Loss Book Description : Combining the science of emotional trauma with concrete psychological techniques— including dream interpretation, journaling, mindfulness exercises, and meditation—Shulman's frank and empathetic account will help readers regain their emotional balance by navigating the passage from profound sorrow to healing and growth.
This grieving book journal is for someone who has suffered the loss of a mother. Free write your inner thoughts after your daily meditations as you work through the process of grief and healing. Add to cart nowThis journal is a great way to free write and express your undeniable, memorable moments with your loved one or just free write your inner thoughts as you mourn your loved one. So be sure to checkout our other listings by clicking on the "Author Name" just below the title of this trackerIdeas on how to use this journal- Bereavement or grief gift book for a son, teen, daughter - Write a memoir, poetry or letter- Gift for a loss of a dad, parent or father figure.
Whether discussing situations when companies have been downsized or individuals have been fired, furloughed, or laid off, this guide provides a healthy way of dealing with often overwhelming feelings—of anger, anxiety, depression, and hopelessness—in a healthy, hopeful manner. This grieving book journal is for someone who has suffered the loss of a best friend. Free write your inner thoughts after your daily meditations as you work through the process of grief and healing in Loving Memory of your best friend.
So be sure to checkout our other listings by clicking on the "Author Name" just below the title of this trackerIdeas on how to use this journal- Bereavement or grief gift book for a teen best friend daughter - Write a memoir, poetry or letter- Gift for a loss of a dad, parent or father figure.
Touched by Suicide Author : Michael F. And it sends us on a lifelong search for answers, both to the practical questions and the deepest question of all: Why? In this definitive guide book, Michael F. How do I do this? Your heart is stunned. Your world is shaken. Someone special is missing.
Life will never be the same. You will never be the same. Questions surface in your mind and heart. You try to make sense of it all. You struggle with overwhelming emotions and troubling thoughts.
You tussle with what to do and when. You need answers. You need compassionate, practical direction. You need a guide for this journey - a companion to walk with you through all the questions, wonderings, fears, and obstacles. Welcome to The Grief Guidebook.
Multiple award-winning author, speaker, and grief specialist Gary Roe is a trusted voice in grief recovery who has been helping wounded, grieving hearts find hope and healing for more than three decades. Written with heartfelt compassion, this warm, easy-to-read, and practical book reads like a conversation with a close friend.
Gary says, "Over the past three decades, I've had the honor of walking with thousands of grieving hearts through the valley of loss.
Along the way, I've been asked a multitude of questions about grief and grieving. In this book, I've compiled and addressed more than 70 of the most common questions I've been asked. Each chapter contains a question, a heartfelt response, and some suggestions for how to handle that issue.
The beauty of The Grief Guidebook is that you can read straight through or simply go to the question that's currently on your mind and heart. Consider this a reference manual for your grief process. I hope you find The Grief Guidebook helpful, comforting, and healing. Please let me know what you think. Feel free to contact me anytime. I'm here to help, if I can. The Grief Guidebook has answers.
Grab your copy today. With a gentle and considerate style, this handbook explores what happens when grief and the workplace meet, and the drastic effects of grieving on employees, their performance, and the overall workplace environment.
Touching on the different kinds of grief workers can experience, such as death, divorce, and layoffs, the effective ways to channel grief during the workday, how to support coworkers who mourn, participation in group memorials, and negotiating appropriate bereavement leave, this concise and practical resource gives both ideas for the mourner and the mourner's coworkers.
A special introduction for employers, owners, managers, and human resource personnel addresses the economic impact of grief in the workplace and provides practical and cost effective ideas for maintaining morale and creating a productive yet compassionate work environment.
A collection of truly comforting, down-to-earth thoughts and meditations -- including the authentic voices of survivors -- for anyone grieving the loss of a loved one. In Healing after Parent Loss in Childhood and Adolescence: Therapeutic Interventions and Theoretical Considerations, experts explore the varied, often complex, and always tragic circumstances under which young people face losing a parent.
Profound grief and feelings of powerlessness may accompany loss of a parent at any age, but distinctly so when such loss is experienced during formative years. Whenever these individuals seek help, therapists must be psychically prepared to enter into arenas of trauma, bereavement, and mourning. A diverse group of contributors showcase a wide range of effective approaches—from traditionally structured short- and long-term psychotherapies and psychoanalysis, to psycho-educational, supportive, and preventive interventions.
The writers in this volume do not shy away from tough matters such as urban violence, AIDS, and war; they address concerns practicing clinicians face, such as when to work with children, adolescents, and adults individually, and when and how to involve their surviving parents and families. Included in this book are issues related to the self-care and professional development needs of therapists who take on this difficult but essential work, including peer support and supervision.
This volume is likely to spark important re-examinations across all fields of mental health practice. It will equip and empower clinicians of all kinds who undertake work with those who are grieving. Healing after Parent Loss in Childhood and Adolescence promises to be a vital and stimulating read for supervisors, teachers, and trainers of child, adolescent, and family clinicians.
Acknowledging the unique set of symptoms that accompanies a period of mourning, this guide is the ideal companion to weathering the storm of physical distress. From muscle aches and pains to problems with eating and sleeping, this handbook addresses how the body responds to the impact of profound loss.
Low energy, headaches, and other conditions are also taken into account. With ways to help soothe the body and calm the mind, this compassionate study is an excellent resource in understanding the connection between the two.
Skip to content. Healing After Loss. Author : Martha W. Healing After Loss Book Review:. Healing After the Loss of Your Mother. Tear Soup. Tear Soup Book Review:. Grief One Day at a Time. Healing After Job Loss. Author : Alan D. Wolfelt,Kirby J.
Mindfulness for Prolonged Grief. Author : Sameet M. Mindfulness for Prolonged Grief Book Review:. The Five Ways We Grieve. Author : Susan A. Touched by Suicide. Author : Michael F. Touched by Suicide Book Review:. Healing Grief. Healing Grief Book Review:. Author : Brook Noel,Pamela D. When Andy s Father Went to Prison. Healing a Parent s Grieving Heart. Before and After Loss. Author : Lisa M.
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